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Home
My Story
Mentors
Functional Nutrition
Yoga classes
Workshops
In-depth training
Yoga Internship
Retreats
Cabin Rental
Resources
Contact
Let’s keep practising together
On-line + in-studio
Fridays in January
Jan 2, 9, 16, 23, 30 | 9:15–10:30 am
Primary / Primary–Intermediate Mix
Always Old Style
New! One-to-One Wednesdays
Jan 14 & 28 | 9:30 am
Practice alongside your fellow practitioners and get individual, one-to-one guidance.
Note: Friday & Wednesday sessions are available online or in studio.
Class pass or drop-in.
Master Class
Saturday, January 10 | 2:00–4:00 pm
a deeper look at ‘Old Style’ practice — it’s unique methodology & breath-movement pattern.
• Led Primary & Intermediate class
• Followed by discussion
Fee: $40 (included in AP program)
(Ref: Ashtanga As It Was — Nancy Gilgoff | My Search for Yoga — David Williams)
Monthly Weekend Mysore
Saturday, January 24 | Time: 10am or 2pm /2 hour session - participants choice
Mysore practice, led pranayama, questions & feedback. Fee: $30
Maui Yoga Retreat 🌺
March 8–15, 2026
Yoga, beaches, and lots of adventures.
There’s one possible spot left — shared accommodation or, single supplement.
No February. Classes
Spring session begins late March.
👉 Book your Friday & Mysore classes, reserve your Master Class, email for more info.