2025 workshops

In depth training -

practice development w/teaching Skills Lab (new)

May 2025, 22-26 (5 days, thursday- Monday)

Our annual five day intensive includes daily mysore classes, pranayama, asana therapy and teaching workshops.

Morning sessions incorporate mysore sessions, pranayama and chanting. During afternoons we will focus primarily on the therapy of asana and traditional teaching skills taught through techniques and practice re assisting students incorporating best practices both for beginners and more advanced students. Teachers who have worked through mentorship will have the opportunity to assist in mysore and practice adjustments in a live session with their peers. Practitioners who wish to develop a deeper understanding of their practice will also benefit through the practice, discussions & workshoping asanas among a supportive community.

Tentative Schedule:

Morning 10-12:30 (mysore + pranayama); Afternoon sessions 1:30- 4pm

Full workshop fee $800/$750 (before March 1)

Mysore classes, pranayama, community, Q&A

4 day sessions

August/november workshop dates

august 30/31/ September 1 &2/ November 22/23/24/25

Workshop Fee: $300

In these workshops, you will have an opportunity to receive one on one guidance while practicing in a small group - this is a wonderful way to develop your practice regardless of level (first, second or third series or some combination of all). Following each Mysore session, you will be led through a traditional pranayama practice, followed by discussion, Q&A and feedback.