May WORKSHOP

In depth training - practice development/ asana therapy/vinyasa workshops/ teaching Skills Lab

May 2025, 22-26 (5 days, thursday-Monday)

Our annual five day intensive is a comprehensive training offering continuing education for teachers and advanced practitioners - focusing on practice development through mysore and pranayama sessions together with afternoon workshops on yoga therapy, application of vinyasa and adjustment training. Teachers will have the opportunity to practice mysore teaching skills in live classes.

Morning sessions incorporate mysore sessions, advanced pranayama and chanting daily. During afternoons we will focus primarily on the therapy of asana (primary and intermediate), the application of vinyasa within the practice and traditional teaching skills taught through workshopping and practice teaching. Teachers who have worked through mentorship will have the opportunity to assist in mysore and practice adjustments in a live session with their peers. Practitioners who wish to develop a deeper understanding of their practice will also benefit through the practice, discussions & workshoping asanas among a supportive community.

Tentative Schedule:

Morning sessions:

9:45 am chanting session

10 am pranayama

10:30-12pm mysore practice and discussion

Afternoon sessions 1:30- 4pm Thursday thru Sunday

Full workshop fee $750/$700 (until March 30)/ Morning sessions only $450

This training is limited to 10 participants.

Mysore classes, pranayama, community, Q&A

4 day sessions

August/november workshop dates

august 30/31/ September 1 &2/ November 22/23/24/25

Workshop Fee: $300

In these workshops, you will have an opportunity to receive one on one guidance while practicing in a small group - this is a wonderful way to develop your practice regardless of level (first, second or third series or some combination of all). Following each Mysore session, you will be led through a traditional pranayama practice, followed by discussion, Q&A and feedback.