Mysore classes, pranayama, community, Q&A

November 22-25, 10-1 pm, Kingsburg studio

Workshop Fee: $275

Over the four days, you will have an opportunity to receive one on one guidance while practicing in a small group - this is a wonderful way to develop your practice whether you are working on first, second or third series or some combination of all. Following each Mysore session, you will be led through a traditional pranayama practice, followed by discussion, Q&A and feedback.

Mysore intensive & teachers tune-up sessions

May, 2025. TBA

Our annual five day intensive incorporating daily mysore classes, pranayama, teaching & asana therapy workshops, and discussion of yoga & traditional teaching philosophy.

During afternoons, we dive deep into vinyasa, asana therapy, traditional teaching skills (the art of assists) and teaching practices both for beginners are more advanced students. Teachers who have worked through mentorship will have the opportunity to assist in mysore and practice adjustments in a live session with their peers. This workshop is also for teachers who wish to develop their practice whether first, second, third series and develop their sadhana among a supportive community.

Full workshop fee $750/ $700 early bird (payment by March 1)