Mentorship

This unique immersion targets practitioners and teachers wishing to deepen their understanding of ashtanga yoga, develop new strategies that enable a sustainable practice while learning and honing their teaching skills of traditional ashtanga.

Offered in modular format, the program offers on-going coaching and guidance through four integrative segments of study: self-paced in-depth study (primary/intermediate/pranayama), in-person mysore & teaching skills immersion & a month long one on one coaching practicum (via zoom).

All program segments may be taken independently - this program offered 150 continuing education hours.

Module 1: On-line Study

Ashtanga Theory/ Primary Series/ Intermediate Series/Pranayama

This module includes 10 study assignments (self- paced learning) with targeted practice assignments, each building on the next. Regular meetings throughout (Zoom) for discussion and Q&A.

*Module 2: Studio Immersion: Mysore classes + The Art of Adjustments

a five day, 30 hour studio intensive incorporating mysore classes, pranayama sessions with afternoon clinics in asana therapy and traditional teaching skills.

*Module 3 - Practicum (Zoom offering)

In practicum, we work one to one over a month, meeting weekly to co-create a practice regime based on your personal lifestyle and practice objectives. This training is useful to those looking to develop/entrench their practice, offering new approaches and perspectives to make your practice sustainable.

All modules may be taken independently as continuing education

fees:

Full Mentorship: $1800

Take Mentorship units independently:

• Mysore Intensive/Teaching clinic: $650

• Practicum: $400/$300 (returning students)

• Primary/Intermediate on-line study modules: $400 each session